Telehealth Psychiatry Across Washington State

Mind & Metabolism · Elizabeth Calfos, DNP, PMHNP-BC · Reviewed October 2026

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You don't need to live near our office to get care from us. Mind & Metabolism provides psychiatric evaluations and medication management by secure video to adults anywhere in Washington State. Same provider, same standard of care, no drive or waiting room.

Who can use our telehealth services

Teens and adults (13+) who are physically located in Washington State during their visit. Patients connect with us from across the state, including the Seattle and Eastside area, Tacoma and Pierce County, Olympia, Everett and Snohomish County, Bellingham, Vancouver, Spokane, the Tri-Cities, Yakima, and rural communities where psychiatric care can be hard to find.

All visits outside Lakewood happen by video. We don't have offices in those cities. Our only physical office is in Lakewood.

What we offer by telehealth

What you need

Visits use a secure, HIPAA-compliant video platform. You'll get the link before your appointment.

If you are in crisis or thinking about harming yourself, call or text 988 (Suicide and Crisis Lifeline) or call 911. We are an outpatient practice and can't provide emergency care.

Frequently asked questions

Is telehealth psychiatry covered by insurance in Washington?

Most major plans cover telehealth psychiatric visits. See our accepted insurance and we'll verify your benefits.

Do I have to be in Washington for my visit?

Yes. Our providers are licensed in Washington, so you need to be located in the state during each visit.

Can I switch between telehealth and in-person?

Yes, when in-person appointments in Lakewood are available.

Is telehealth as effective as in-person psychiatric care?

For evaluations and medication management, research shows telehealth works well for most patients. If an in-person visit is needed for your care, we'll tell you.

Ready to get started?

Fill out a short online intake and our team will reach out to schedule. Telehealth anywhere in Washington State. Most major insurance accepted.

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